I have just read an article about which foods are great to eat when you want to lose weight. Is is based on scientific facts. Here are the winners:
To live now
There are several ways to increase your attention to living in the now and living each moment with the greatest possible joy. I will post more on this later as well.
I have after years with constant targets and assignments had the possibility to think about or, rather, to reflect over my life and see what I can take with me from previous experience and use to create the life I want for myself and become the person I want to be. Read More